The Chakras’ wisdom can illuminate parts of is that require nurturing, healing and growth. In this post, I share different journal prompts that you can use to reflect on each chakra, and the way it may be influencing your life right now…

The Chakras are energy points in the human body. Each energy point relates to different parts of the human experience, and we can use this system as a way to heal, grow and balance our inner and - in turn - outer world. We can experience more wholeness and alignment when all chakras (and the energies they represent) are appropriately balanced and free to interact with each other…