1:1 Coaching
Sessions that meet you where you are. Explore my 90-min Coaching Call and 1-3 month Programs to create change from within and move froward.
1:1 Coaching Call
Go from stuck to clear with my 90-min. Coaching Call…
Is something missing from your life?
Do you find yourself against similar blocks or in the same patterns?
Is there a goal or change that’s deeply important to you and you feel ready to take the next step?
Or maybe you simply desire a deeper connection to yourself and a more embodied self-love from within?
If yes, then my 90-min. Coaching Call might be for you…
What to expect:
We will create a safe container to identify why you’re here (maybe you already know but sometimes it takes some digging to find the precise, root reason)
I will ask you questions and offer a calm, stress-free space to analyse what has been limiting or blocking you so far
Through my trainings and experience, we’ll dive deep and find the right tools required to transform your inner world and external life
This session uses the philosophy of holistic healing to help you create the change you seek, exploring the issue(s) from a variety of lenses to provide us with practical solutions to move forward
Some of the areas we can explore:
Health and wellbeing; including health goals, chronic issues, stress and burnout
Inner work; including self-discovery, limiting beliefs and more
Career goals and guidance
Life purpose and path
Relationships - romantic, familial, friendships; including healthy boundaries
Body image and self-confidence; including relationship to food and exercise
Inner child and shadow work
Current life and other goals
Anything else that is important and present for you
The aim of this session is to leave you feeling confident, relieved and grounded from within. I will work intuitively to help you gain clarity and release blocks. You will receive any notes, resources and action plan that we decide on.
Price: £100 - 90 mins., online
How it works:
1. Fill in the form at the bottom of this page, ticking the box next to 1:1 Call
2. I will respond with available times and send you an Inventory to complete (so that I can get to know you and your goals/ blocks/ desires)
3. We’ll dial into the Zoom call and get to work
4. Following our session, you will get notes, resources and anything else we discuss!
1-3 Month Programs
Start or deepen your healing and wellbeing journey with a personalised program…
Do you desire deep, lasting change and personal support on your journey?
Are you looking for 1:1 coaching and mentorship tailored to you?
Are you going through a big life transition or have a big vision that you want to create?
Or maybe you’ve tried so many things and you feel simply stuck to move forward?
If yes, then my 1-3 Month Programs might be for you…
These are personalised and vary according to your individual needs
Each will take into account your goals, personal life and free time, and anything else going on around you
You can find suggested program options here
Program’s focus can include:
Health goals and wellness habits
Personal confidence and inner growth
Career change and life purpose
Life re-alignment and re-envisioning
Intuitive eating and body image
Nervous system regulation and chronic stress healing
Mindful and intuitive living
Self-care and childhood healing
The aim of each program is to give you the tools, support and knowledge to create alignment and fulfilment from within. Programs include weekly calls, ongoing support, a library of resources and more.
Get in touch below and we will discuss the right options for you. We’ll have a free 15-30 min. call to chat about your needs and goals, and how we can work together. (There is no obligation to continue after this call.)
Price: Varies according to length, online
How it works:
1. Fill in the form at the bottom of this page, ticking the box next to 1-3 Month Programs
2. I will respond with available times for our free 15-30 min. call
3. We’ll dial into the Zoom call and discuss how we can work together
4. I will provide any follow-up information
BOOK HERE
To book any of my offerings, please fill in the form below and I will respond within 1-3 business days with a few openings. Please note that I generally offer sessions between 9am - 8pm UK time Mon-Fri, but there can be flexibility to suit your timezone and schedule.
For 1-3 Month Programs, we will first have a free 15-30 min. call to explore if these are the right fit for you.
A little about me...
I’m a Certified Holistic Health Coach, Yoga Teacher (300h), Reiki Healer and more.
I’m here to help you take back all the missing pieces of yourself, so that you can return to wholeness and step into your unique alignment.
My core principles include uncovering your personal needs and goals, connecting with your intuition and integrating the transformation we create through actionable steps.
Whether it’s inner work, health, relationships, career, daily habits or something else important to you, I will support you in creating a loving path through.
My professional trainings include: Holistic Health and Wellbeing Coach (CNM), Yoga Teacher (300H), Reiki Healer (Level 2), Cacao Facilitator, Energy Work & Intuitive Development. I studied Philosophy, Politics and Economics (PPE) at University College London (UCL), and previously worked in Finance as a Compliance Consultant.
