Ep. 15: 6 Signs of Burnout & How to Get Through Difficult Times | Advice to Relight Your Inner Fire From My Burnout Experience

Guidance and tips on getting through burnout, recognising the signs, and listening to the wisdom it offers you. Through first surrendering to the darkness and working through the intense emotions that come up, we can begin to clear the way for the higher messages.


Intuitively Being You is a podcast about all things intuition - connecting with your inner self, cultivating self-love, supporting your nervous system on the healing journey, self-trust, self-care, personal growth, spirituality and sooo much more. I break down everything you need to know to find your inner guide, get clear on who you are and follow your intuition to create deep fulfilment from within.


Guidance and tips on getting through burnout, recognising the signs, and listening to the wisdom it offers you. Through first surrendering to the darkness and working through the intense emotions that come up, we can begin to clear the way for the higher messages.

This episode is split into 3 parts: signs of burnout; advice on how to be in the burnout; and tips on relighting your fire, so that you can move forward.

Life invites us into dark and difficult periods in order to point us toward something new. Whether you’re experiencing burnout, wondering if you’re experiencing burnout, or going through a different form of hard time, this episode is for you. ♥️

I cover:

  • Signs of burnout

  • What burnout means (our inner fire has burned out!)

  • My lessons from corporate job burnout

  • Releasing shame

  • How to let go and surrender into the hard times

  • Trusting divine timing

  • Asking for help (in the physical and from the Universe)

  • How to take care of you

  • Tips for clearing the way for higher guidance

  • Remembering that the healing/ spiritual journey is a way into the suffering first

Links mentioned:

If you feel that you're being called into a whole life re-jig like I was, my 13-week ⁠Align My Life Program⁠ was designed with you in mind! It's a journey to discover your unique energy, remove the blocks to your highest purpose, and create the life meant for you. xx


If there is anything you’d like me to cover, or any area you want more guidance on, please reach out via my Contact Me page! xx

Instagram: @dessi.eneva

TikTok: @dessi.eneva

YouTube: @Dessi.Eneva

Website contact page: www.dessieneva.com/contact-me

Listen on Spotify

Listen on Apple Podcasts


Thanks for being here!

Dessi xx

Previous
Previous

Ep. 16: The History, Philosophy and True Purpose of Yoga - Hatha Yoga & How Yoga Spread in the West (Yoga Philosophy: Part 2)

Next
Next

Ep. 14: Intuition vs Fear: How to Decipher the Choices, People and Paths that Are Right For You