Ep. 23: How to follow your intuition: A simple 3-step process
Intuitively Being You is a podcast about all things intuition - connecting with your inner self, cultivating self-love, supporting your nervous system on the healing journey, self-trust, self-care, personal growth, spirituality and sooo much more. I break down everything you need to know to find your inner guide, get clear on who you are and follow your intuition to create deep fulfilment from within.
Intuition is like a muscle - the more we practise connecting with it, the easier it is to be guided by it. Today, I share 3 simple steps for living intuitively in the day-to-day, as well as in making the bigger decisions that life asks of us. 💞
Our intuition is who we are and it's always accessible to us, but the external world can make this challenging. People, situations and external expectations can get in the way, and we might not even realise we've lost that connection. By following the steps I share today, you'll be able to connect with your intuition and create simple habits to help with this daily. ✨
Above all, the tips I share will help you to trust what you know about the truths of your life, for the answers always lie within. 🦋
I cover:
Where the word intuition comes from
Different ways to describe intuition, gut knowings and (my current favourite synonym) hunches
Reminder that the answer is always within you
3 steps to following your intuition:
Release expectations of timing and get present
Come into your energy energy and release the outside world (including 4 practices for this)
Connect with your feelings and inner strength
Links:
Ep. 14: Intuition vs Fear: How to Decipher the Choices, People and Paths that Are Right For You
If there is anything you’d like me to cover, or any area you want more guidance on, please reach out via my Contact Me page! xx
Instagram: @dessi.eneva
TikTok: @dessi.eneva
YouTube: @Dessi.Eneva
Website contact page: www.dessieneva.com/contact-me
Thanks for being here!
Dessi xx
