Ep. 4: What are the Chakras? & How They Help Us to Heal, Grow and Cultivate Wholeness (Chakras Mini-Series: Part 1)
Intuitively Being You is a podcast about all things intuition - connecting with your inner self, cultivating self-love, supporting your nervous system on the healing journey, self-trust, self-care, personal growth, spirituality and sooo much more. I break down everything you need to know to find your inner guide, get clear on who you are and follow your intuition to create deep fulfilment from within.
Learn about the chakras and their healing powers. We will journey through the 7 main chakras, what they mean and represent, and how they can be used on our journey to wholeness and truth. Whether you're a firm believer in the chakras, or just intrigued by their symbology, this episode will illuminate their ability to help us grow.
I cover:
What the Chakra System is
The 7 main chakras: their location, colour, meaning and wisdom
How to known which chakras may be imbalanced
How to bring balance and healing to each chakra
Tips on everyday practices to strengthen the chakras
You can also read about the chakras here.
Note on the audio: Some of the sound here may be a little bit strong/ loud at certain points. I am still learning how to most effectively record with my new microphone. In an ideal world, I would have recorded this episode again to improve the sound quality, but this was already the second time I'm recording this episode. So, I decided it's time to hit 'Publish' and share as is, as a practice of releasing the need for perfection and through knowing that the wisdom of the chakras will resonate where it's needed nonetheless. As always, I appreciate you being here! ♡
If there is anything you’d like me to cover, or any area you want more guidance on, please reach out via my Contact Me page! xx
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Thanks for being here!
Dessi xx