Ep. 3: How to Use Affirmations on the Healing Journey | Reflections Post a Cacao Ceremony

I recorded this episode following a beautiful, nourishing, heart-centred cacao ceremony I held for myself. I filmed this ceremony, and posted it on Instagram with tips on how you can hold your own (link below). In this episode, I talk about how you can use affirmations to heal, to create positive thinking and to feel more peaceful within.

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Intuitively Being You is a podcast about all things intuition - connecting with your inner self, cultivating self-love, supporting your nervous system on the healing journey, self-trust, self-care, personal growth, spirituality and sooo much more. I break down everything you need to know to find your inner guide, get clear on who you are and follow your intuition to create deep fulfilment from within.

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I recorded this episode following a beautiful, nourishing, heart-centred cacao ceremony I held for myself. I filmed this ceremony, and posted it on Instagram with tips on how you can hold your own (link below). In this episode, I talk about how you can use affirmations to heal, to create positive thinking and to feel more peaceful within.

I cover:

• How to use affirmations

• Identifying the affirmations that will help you on your journey

• Turning limiting beliefs into positive affirmations

• Practical ways to use affirmations in your daily life

• How the triggering affirmations can show us opportunities for growth

• Stories of my journey with affirmations, my resistance to some of them and how they have helped me

Links mentioned:

• Instagram post

• How to prepare cacao at home

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If there is anything you’d like me to cover, or any area you want more guidance on, please reach out via my Contact Me page! xx

Instagram: @dessi.eneva

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Website contact page: www.dessieneva.com/contact-me

Offerings: https://dessieneva.as.me

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Thanks for being here!

Dessi xx