Ceremonial Cacao Recipe - with Rose & Lavender
A cacao recipe for a ceremony at home…
You’ll need just a couple of ingredients (including ceremonial-grade cacao, of course) and you’re free to change anything to suit your preferences.
I made this as a way to welcome spring, with the sweet and floral tastes perfectly complementing nature’s awakening.
The Health Benefits of Drinking Cacao
Cacao is one of the world’s healthiest foods! Some would say it’s the healthiest food. Often called ‘Food of the Gods’, it has a wide range of benefits to our physical and mental health.
From a high antioxidant intake and skin protection, to decreased neuroinflammation and heart health, cacao is a superfood.
But not all cacao is created equal…